Ubuntu 22.04 for Mac Catalina Full Free Download New Version

Ubuntu 22.04 for Mac Catalina Full Free Download New Version

How to Install Ubuntu 22.04 on a MacBook Pro 2022

Ubuntu 22.04 for Mac to create a Linux laptop for me to be able to use around my home that I can use easily for both work and play. While I know I won’t do too much gaming on it, I should still be able to do everything I want to do, and that is enough.

So, I have this MacBook that is approaching four years old, but I find that I’m not really using it these days. Then I had an idea. Why not take this aging MacBook that is probably already on borrowed time given Apple’s strict retirement policies as it pertains to hardware and give it new life with one of my favorite operating systems – Ubuntu Linux.

ubuntu for mac virtualbox

Then I had another idea. Why not take this opportunity to show all of you how to do this while I’m at it. Linux is a great way to breathe new life into an aging laptop, and especially an aging Apple laptop. After all, you paid a lot of money for that laptop so you want to be able to use it for as long as you possibly can don’t you?

ubuntu for macos

Today, let’s take a look at how to install Ubuntu on a MacBook Pro so you can see the step by step process for yourself before you start undertaking this type of change on your own. My hope is that you will find this guide helpful and useful to you as you move your Mac to the Linux platform and free it from the walled garden that is Apple’s Mac OS X.

How to Install and Dual-Boot Ubuntu on Mac

Dual-booting macOS and Ubuntu requires a little adventurousness, but it’s not too difficult. There can be some problems with the bootloader, though, so we’ll need to deal with that. It’s not too hard to install (and dual-boot) Ubuntu on a Mac.

ubuntu for mac os x

As a warning, it’s way more efficient to run Ubuntu on a virtual machine using VMWare. If for some reason this doesn’t work for you, dual booting should be your second option. Just a warning: some hardware functionality might never work right under Ubuntu. Macs can be weird under Linux, so only proceed if you possess the patience and technical know-how for troubleshooting.

1. Download Ubuntu

  • 1. Download the current Ubuntu LTS installer from the Canonical website. As of publication, that version is Ubuntu 16.04.4 LTS.
  • 2. Donate to support Ubuntu, or click “Not Now” to go directly to the download page.

2. Create Your Ubuntu Installation Drive

  • We will use a USB drive for this example. The drive must be at least 2 GB and empty.

Formatting the Drive

  • 1. Insert your USB into your Mac.
  • 2. Open Disk Utility from “Application/Utilities.” Select your USB drive in the sidebar.
  • 3. Click “Erase” in the menu bar to format the drive.
  • 4. In the next screen, set the format to “MS-DOS (FAT)” and the scheme to “GUID Partition Map.”
  • 5. Click “Erase” and wait for the formatting process to complete.

Writing the Image

  • We will use Etcher to write the Ubuntu install image to disk.
  • 1. Download and install Etcher.
  • 2. Open Etcher. Click “Select Image” and choose the Ubuntu ISO file.
  • 4. Click “Select Drive” and choose your USB drive.
  • 5. Click “Flash!” to write the image to your USB drive.

3. Prepping Your Drive

rEFInd will be our bootloader for both Ubuntu and macOS.

Installing rEFInd

  • 1. Download rEFInd’s binary package.
  • 2. Unzip the downloaded file.
  • 3. Open Terminal from “/Applications/Utilities/Terminal.”
  • 4. Drag the “refind-installer” file onto the Terminal icon to run the script.

You may need to disable System Integrity Protection (SIP) before proceeding or install rEFInd from the recovery partition. To do so:

  • Reboot your Mac. When the startup screen shows up, press and hold the Command + R until the Apple logo appears on your screen.
  • Once it finishes loading and brings you to Recovery Mode, click “Utilities -> Terminal.”
  • In the Terminal window, type in csrutil disable and press Enter.
  • Restart your Mac.

5. Reboot your Mac to ensure rEFInd is operational.

Resizing the Boot Partition with Disk Utility

If we want to dual boot macOS and Ubuntu from the same hard drive, we’ll need to make a partition for Ubuntu with Disk Utility.

  • 1. Open Disk Utility from the “/Applications/Utilities” folder.
  • 2. Select your boot disk in the sidebar and click the “Partition” button.
  • 3. Click “Partition” in the dialog box to confirm.
  • 4. Click the “+” button to add a partition
  • 5. Set the size and name. Choose “MS-DOS (FAT)” for your partition type. This will be erased by the Ubuntu installer.
  • 6. Click “Apply,” then “Partition” to execute.

4. Installing Ubuntu

With all that accomplished, we are finally ready to install Ubuntu on our Mac! Unfortunately, high-quality screenshots were not available for these steps.

Booting from the USB

  • 1. Reboot your Mac.
  • 2. Select your USB drive in rEFInd to boot from it.

Running the Ubuntu Installer

  • 1. Connect to your wireless network (if you can) and choose to install third-party software.
  • 2. At the installation selection screen, choose “Something Else” from the bottom.
  • 3. Select the partition you created earlier. Click the “–” button to delete it.
  • 4. With the free space selected, click the “+” to create a new partition.
  • 5. Set the size to 4000 MB and “Use as” to “swap.”
  • 6. Create another new partition with the “+” button. Use all the available free space. Set “Use as” to “Ext4 journaling file system.” Set the mount point to “/.”
  • 7. Choose the ext4 partition under “device for bootloader installation.”
  • 8. Click through the remaining steps to create your user and finish the installation.

Setting Up Boot Order

Upon completion, your Mac will likely boot into Ubuntu automatically. If so, the GRUB bootloader has taken over: we need to reassert rEFInd’s control. Follow the instructions in this guide to use efibootmgr from within Ubuntu to solve the problem.

There might be a shortcut, though. If you only have rEFInd and Ubuntu installed, this Ubuntu Terminal command should set you right. However, circumstances vary, so don’t just run it blindly:

1. What You Will Need

Before we get started, you will need a few things to get the job done. Luckily, our needs are pretty basic. So have a look at what you will need and then start gathering it all. I will walk you through how to get the Ubuntu ISO as part of this guide.

  • A MacBook Pro (of course)
  • Internet Connection
  • Ubuntu ISO
  • USB Stick with At Least 2 GB of Storage

2. Download Ubuntu

You can grab the Ubuntu ISO straight from their site. I would use the 64-bit version of the latest stable release, but you can choose whichever release you prefer. Once you have downloaded the ISO, make a note of where it is stored on your hard drive.

3. Build Your Bootable USB Stick

While you can create this manually, the easiest way to do it is to install Rufus. Rufus allows you to easily create bootable USB sticks with just a few clicks.

Using a PC

  • 1. Plug in your USB stick.
  • 2. Open Rufus.
  • 3. Change the label to UBUNTU and make sure the scheme is set to “MBR partition scheme for BIOS or UEFI”.
  • 4. Click the small CD/Hard Drive icon next to where it says “Create a bootable disk using…” and select your Ubuntu ISO that you downloaded.
  • 5. Click Start.
  • 6. It will then prompt you requesting to download Syslinux. Click Yes.
  • 7. Select “Write in ISO Image mode (Recommended)” and click OK.
  • 8. Click OK to accept that all data on the USB Stick will be destroyed to create a bootable Ubuntu USB stick.
  • 9. When finished, eject your USB stick.

Using a Mac

If you don’t have a PC handy, you can always use the Mac OS X operating system you currently have installed to do the job.

  • 1. Insert your USB and go to Applications > Utilities and launch Disk Utility.
  • 2. Click on the USB drive in the left pane, then click the Partition tab and select 1 Partition from the drop down.
  • 3. Create a name for the drive and then change the format to Mac OS Extended (Journaled).
  • 4. Click the Options Button and ensure that GUID Partition Table is selected and then click Ok.
  • 5. Open Terminal and enter the following command replacing the generic path and names to suit your file locations:
  • hdiutil convert -format UDRW -o ~/path/to/target.img ~/path/to/ubuntu.iso
  • 6. Find the Device Node for the USB Drive.
  • diskutil list
  • 7. Unmount the USB by running the following command:
  • diskutil unmountDisk /dev/diskN
  • 8. Create your bootable USB by running the following command:
  • sudo dd if=/path/to/downloaded.img of=/dev/diskN bs=1m

4. Install Ubuntu on Your MacBook Pro

Now it is time for the fun part. For this guide, we are completely replacing the existing Mac OS X on the MacBook and going with an Ubuntu only installation, but you can set it up in a dual boot scenario as well if you wish. You will have to forgive me as this is being done on a live Mac, my screenshots will be very few and far between as you can really take them during the process. I hope you understand.

  1. Insert your USB stick in your Mac.
  2. Restart your Mac and hold down the Option Key while it reboots.
  3. When you arrive at the Boot Selection screen, choose “EFI Boot” to select your bootable USB Stick.
  4. Select Install Ubuntu from the Grub boot screen.
  5. Select Your Language and click Continue.
  6. Click on “Install third-party software for graphics and Wi-Fi hardware, Flash, MP3 and other media.” Click Continue.
  7. Choose “Erase disk and install Ubuntu.” Click Install Now.
  8. Select Your Time zone and click Continue.
  9. Choose Your Keyboard Layout and click
  10. Enter your name, create a username and password and name your computer. Click Continue when finished.
  11. Wait for the installation to complete.
  12. Once the installation is complete, click the prompt saying Restart Now.
  13. Connect an Ethernet cable to your system to gain Internet access if it doesn’t find the Wi-Fi drivers.
  14. Run all Software Updates and restart your computer.

5. Get Wi-Fi Working

Chances are, the Wi-Fi on your Mac won’t work out the box. Don’t worry, you won’t have to go without wireless connectivity on your Mac just because you want to use Ubuntu. Follow the steps below to get Wi-Fi working.

  1. Make sure you are connected with an Ethernet cable to your network.
  2. Select the Broadcom driver listed in the Additional Drivers Tab and click Apply Changes.
  3. When the changes complete, close the app and restart your computer. Be patient, it may take a few minutes to make all the necessary changes.

6. Enjoy Ubuntu

Congratulations! You have now successfully installed Ubuntu onto your MacBook Pro and you can enjoy it and everything it has to offer when it comes to the world of free software right on your Mac. Now it is time to get to work tweaking your new installation of Ubuntu so you can enjoy it the way you want it. That, of course, is a guide for another day.

Although I do recommend you take the time to read a little more about all the freedom you actually have when you use Ubuntu. I think you will be glad you did, as the free world of Linux has so much to offer users from all types of backgrounds.


It wasn’t always easy to install Linux on a Mac, however today things are a little different. While there are a few extra steps to get everything working just right, in the end I believe it is worth it and it is a great way to breathe new life into your aging MacBook. As you know, Apple abandons their older tech pretty quickly, which could leave you out in the cold. But with Linux, you can keep using your MacBook or MacBook Pro for many years to come.

You likely need to install additional drivers and software specifically for your Mac model. The best advice is to search out appropriate drivers and software changes for your hardware in particular.